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Benefits of Massage


We are fortunate to be living in a time where the awareness of the Body and Mind are forefront in the minds of many.  Massage Therapy and Bodywork can be a vital addition to your health regimen.  There are numerous benefits to receiving Massage and Bodywork.  All of your body systems - cardiovascular, circulatory, immune, digestive, respiratory, and nervous - are positively affected.  Seeking Massage and Bodywork can help facilitate healing on many levels.

Massage can...

  • Relieve Muscular Pain
  • Reduce stress and restore energy
  • Reduce heart rate and blood pressure
  • Increase joint mobility and flexibility
  • Increase mental alertness and clarity
  • Improve immune function
Massage and Bodywork has proven to be effective in treating the following common conditions...
  • Back and neck pain
  • Headaches
  • Fibromyalgia
  • Shoulder pain
  • Hip and knee pain
  • Leg and foot pain
  • Myofascial pain
  • Chronic pain
  • Sports injuries

If you have never received a Professional Massage or Bodywork, or if you have any additional questions go to our FAQ page or contact me at Tom.Lanier@RenaissanceMT.com